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Thailand

Day 29 – Stir fry vegetables, Northern Thai style

Stir fry vegetables, Northern Thai style

Click on image to see full size copy
Click on image to see full size copy

This dish you can use any vegetables you like.  It is made quickly to maintain the colour and texture of the vegetables.  Below is a suggestion of vegetables only.

8 Sweet peas, ‘deboned’ and top & tailed
3 Broccoli flowers
1/4 Large carrot, peeled and coursley chopped
3 Baby corn, halved
4 Fresh shitake mushrooms
3 Garlic cloves
2 Tab Vegetable oil
1 Tab Soy sauce
1 Tab Oyster Sauce
1/2 Tsp White sugar
2 Tab Chicken Stock
  1. Quickly blanch all the vegetables and put to one side to drain
  2. Quickly, in a wok put vegetable oil on a high heat
  3. Add garlic, and cook until it starts to turn golden brown
  4. Throw in all the vegetables and toss quickly to combine with oil and garlic
  5. Add soy, oyster and sugar. Toss until the sugar is dissolved, if the sauce is too dry add more stock. Taste and adjust
  6. If you want to thicken up the sauce (Chinese style) add a few drops from a 1 Tab corn flour/2 Tab cold water mix and mix in.  Ad more if the sauce require to be more thick
  7. Serve

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