{"id":846,"date":"2014-05-31T13:20:30","date_gmt":"2014-05-31T13:20:30","guid":{"rendered":"http:\/\/wordpress.trainingelite.com\/?p=846"},"modified":"2014-06-02T08:18:22","modified_gmt":"2014-06-02T08:18:22","slug":"day-26-stir-fry-prawn-rice-with-fresh-pineapple","status":"publish","type":"post","link":"http:\/\/wordpress.trainingelite.com\/?p=846","title":{"rendered":"Day 26 – Stir fry prawn rice with fresh pineapple"},"content":{"rendered":"

Stir fry prawn rice with fresh pineapple<\/strong><\/p>\n

\"Job_5713\"<\/a>
Click on image for a full size version<\/figcaption><\/figure>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
70g<\/td>\nFresh pineapple<\/td>\n<\/tr>\n
1 Tsp<\/td>\nGarlic, finely chopped<\/td>\n<\/tr>\n
25g<\/td>\nBrown onion, finely chopped<\/td>\n<\/tr>\n
1\/2 Tsp<\/td>\nYellow curry powder<\/td>\n<\/tr>\n
1\/4 Tsp<\/td>\nTurmeric powder<\/td>\n<\/tr>\n
20g<\/td>\nChinese pork sausage<\/td>\n<\/tr>\n
1 Tab<\/td>\nPork floss<\/td>\n<\/tr>\n
2 Tab<\/td>\nVegetable oil<\/td>\n<\/tr>\n
2 Tab<\/td>\nCoconut Cream<\/td>\n<\/tr>\n
2 Cup<\/td>\nBoiled rice<\/td>\n<\/tr>\n
1 Tsp<\/td>\nSalt<\/td>\n<\/tr>\n
1\/2 Tab<\/td>\nWhite sugar<\/td>\n<\/tr>\n
1\/2 Tab<\/td>\nSultanas<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
    \n
  1. Deep fry the Chinese sausage and put to one side to drain<\/li>\n
  2. the next piece has to be done quickly as the garlic and the prawns do not like to be cooked for too long.\u00a0 Keep the mix moving until the rice is added to prevent over cooking.\u00a0 You can then mix to distribute heat and colour through the rice<\/li>\n
  3. In a wok put vegetable oil on a high heat<\/li>\n
  4. Add garlic, fry until fragrant<\/li>\n
  5. Reduce heat to medium and put prawns in wok.\u00a0 Cook until nearly fully cooked<\/li>\n
  6. Add coconut cream and cook until simmering<\/li>\n
  7. Add pineapple, turmeric powder and onion.\u00a0 Mix powder through<\/li>\n
  8. Add rice and, using big sweeping motions fold the colour through the rice<\/li>\n
  9. Add the curry powder and fold in and serve.\u00a0 The pineapple here is cut in half and the meat is removed with a knife cutting from the edge at 45 deg and then through the middle at 90 deg.\u00a0 This meat is used in the dish.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Stir fry prawn rice with fresh pineapple 70g Fresh pineapple 1 Tsp Garlic, finely chopped 25g Brown onion, finely chopped 1\/2 Tsp Yellow curry powder 1\/4 Tsp Turmeric powder 20g Chinese pork sausage 1 Tab Pork floss 2 Tab Vegetable oil 2 Tab Coconut Cream 2 Cup Boiled rice 1 Tsp Salt 1\/2 Tab White […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-846","post","type-post","status-publish","format-standard","hentry","category-thailand"],"_links":{"self":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts\/846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=846"}],"version-history":[{"count":2,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts\/846\/revisions"}],"predecessor-version":[{"id":862,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts\/846\/revisions\/862"}],"wp:attachment":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=846"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}