{"id":731,"date":"2014-05-27T13:46:19","date_gmt":"2014-05-27T13:46:19","guid":{"rendered":"http:\/\/wordpress.trainingelite.com\/?p=731"},"modified":"2014-06-02T08:24:41","modified_gmt":"2014-06-02T08:24:41","slug":"day-20-chicken-with-thai-gravy","status":"publish","type":"post","link":"http:\/\/wordpress.trainingelite.com\/?p=731","title":{"rendered":"Day 20 &#8211; Chicken with Thai gravy"},"content":{"rendered":"<p><strong>Chicken with Thai gravy<br \/>\n<\/strong><\/p>\n<figure id=\"attachment_613\" aria-describedby=\"caption-attachment-613\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/wordpress.trainingelite.com\/uploads\/\/Job_5551.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-613 size-medium\" src=\"http:\/\/wordpress.trainingelite.com\/uploads\/\/Job_5551-300x225.jpg\" alt=\"Chicken with thai gravy \" width=\"300\" height=\"225\" srcset=\"http:\/\/wordpress.trainingelite.com\/uploads\/Job_5551-300x225.jpg 300w, http:\/\/wordpress.trainingelite.com\/uploads\/Job_5551-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-613\" class=\"wp-caption-text\">Click on image for a full size version<\/figcaption><\/figure>\n<table>\n<tbody>\n<tr>\n<td width=\"308\">100g<\/td>\n<td width=\"308\">Chicken, cubed<\/td>\n<\/tr>\n<tr>\n<td width=\"308\">1\/2 Tab<\/td>\n<td width=\"308\">Thai seasoning sauce, (or Maggi seasoning sauce; <a href=\"http:\/\/shop.coles.com.au\/online\/national\/maggi-liquid-seasoning\" target=\"_blank\">Coles link here)<\/a><\/td>\n<\/tr>\n<tr>\n<td width=\"308\">1\/2 Tab<\/td>\n<td width=\"308\">Oyster sauce<\/td>\n<\/tr>\n<tr>\n<td width=\"308\">1\/2 Tab<\/td>\n<td width=\"308\">Light (normal) soy sauce<\/td>\n<\/tr>\n<tr>\n<td width=\"308\">Dash<\/td>\n<td width=\"308\">Dark soy sauce (for colour)<\/td>\n<\/tr>\n<tr>\n<td width=\"308\">1\/2 Tab<\/td>\n<td width=\"308\">Sesame oil<\/td>\n<\/tr>\n<tr>\n<td width=\"308\">1\/2 Tab<\/td>\n<td width=\"308\">White sugar<\/td>\n<\/tr>\n<tr>\n<td width=\"308\">1 Tsp<\/td>\n<td width=\"308\">Corn flour<\/td>\n<\/tr>\n<tr>\n<td width=\"308\">Pinch<\/td>\n<td width=\"308\">White pepper powder<\/td>\n<\/tr>\n<tr>\n<td width=\"308\">1 Tab<\/td>\n<td width=\"308\">Vegetable oil<\/td>\n<\/tr>\n<tr>\n<td width=\"308\">1 Cup<\/td>\n<td width=\"308\">Chicken stock<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ol>\n<li>In a bowl coat the chicken in the corn flour.\u00a0 If the chicken is not coated add a little more or, if there is too much take some flour out of the bowl<\/li>\n<li>In a wok put the oil on a medium heat<\/li>\n<li>Add chicken to the wok<\/li>\n<li>Add 1\/2 of the chicken stock.\u00a0 Keep the chicken and stock moving<\/li>\n<li>Slowly add the remaining stock not allowing the sauce to get too wet.<\/li>\n<li>Add the oyster, light soy and sugar.\u00a0 Taste and adjust<\/li>\n<li>Add sesame oil and dark soy and serve<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Chicken with Thai gravy 100g Chicken, cubed 1\/2 Tab Thai seasoning sauce, (or Maggi seasoning sauce; Coles link here) 1\/2 Tab Oyster sauce 1\/2 Tab Light (normal) soy sauce Dash Dark soy sauce (for colour) 1\/2 Tab Sesame oil 1\/2 Tab White sugar 1 Tsp Corn flour Pinch White pepper powder 1 Tab Vegetable oil [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-731","post","type-post","status-publish","format-standard","hentry","category-thailand"],"_links":{"self":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts\/731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=731"}],"version-history":[{"count":4,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts\/731\/revisions"}],"predecessor-version":[{"id":877,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts\/731\/revisions\/877"}],"wp:attachment":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=731"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}