{"id":718,"date":"2014-05-23T10:39:17","date_gmt":"2014-05-23T10:39:17","guid":{"rendered":"http:\/\/wordpress.trainingelite.com\/?p=718"},"modified":"2014-06-02T08:33:28","modified_gmt":"2014-06-02T08:33:28","slug":"day-20-fried-banana-pancake","status":"publish","type":"post","link":"http:\/\/wordpress.trainingelite.com\/?p=718","title":{"rendered":"Day 20 – Fried banana pancake"},"content":{"rendered":"

Fried banana pancake<\/strong>
\nThis was an idea Kevyn had with regards to the steamed pancake mix.\u00a0 The caramelisation of the sugar with the banana flavour produces a dessert that would be great with a heavy vanilla ice cream.\u00a0 This dessert can have some of the salted coconut on top to help cut through some of the intense sweet flavours.<\/p>\n

\"Fried<\/a>
Click on image for a full size version<\/figcaption><\/figure>\n\n\n\n\n\n\n\n\n\n\n
800 g<\/td>\nSoft banana meat<\/td>\n<\/tr>\n
100g<\/td>\nRice flour<\/td>\n<\/tr>\n
200g<\/td>\nTapioca<\/td>\n<\/tr>\n
350g<\/td>\nWhite sugar<\/td>\n<\/tr>\n
\u00bd Tsp<\/td>\nSalt<\/td>\n<\/tr>\n
540g<\/td>\nCoconut cream<\/td>\n<\/tr>\n
200g<\/td>\nFresh coconut meat, shredded (divided into \u00bd for dressing and cake)<\/td>\n<\/tr>\n
4Tab<\/td>\nVegetable oil per pancake (oil drained off at finalisation of cooking)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
    \n
  1. Put the cake container in a steamer and start it steaming<\/li>\n
  2. In a bowl add the banana, rice flour, tapioca, sugar, salt, and coconut cream.<\/li>\n
  3. With your hands (gloved preferably) massage the mixture together. Allow some of the pumpkin texture to remain<\/li>\n
  4. Add and \u00bd cup coconut meat and mix with a spoon<\/li>\n
  5. Mix a little salt with the remaining meat so make it slightly salty (take the sweetness out of the coconut)<\/li>\n
  6. Place vegetable oil in a non-stick frying pan and heat<\/li>\n
  7. On a medium heat pour in approximately 1 cup of mix (more for bigger pancakes) attempt to run a spatula under the pancake to prevent sticking and cook until large bubbles appear through the top of the mix.\u00a0 Flip the pancake and cook until dark.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Fried banana pancake This was an idea Kevyn had with regards to the steamed pancake mix.\u00a0 The caramelisation of the sugar with the banana flavour produces a dessert that would be great with a heavy vanilla ice cream.\u00a0 This dessert can have some of the salted coconut on top to help cut through some of […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-718","post","type-post","status-publish","format-standard","hentry","category-thailand"],"_links":{"self":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts\/718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=718"}],"version-history":[{"count":2,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts\/718\/revisions"}],"predecessor-version":[{"id":884,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts\/718\/revisions\/884"}],"wp:attachment":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=718"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}