{"id":717,"date":"2014-05-23T10:39:26","date_gmt":"2014-05-23T10:39:26","guid":{"rendered":"http:\/\/wordpress.trainingelite.com\/?p=717"},"modified":"2014-06-02T08:33:06","modified_gmt":"2014-06-02T08:33:06","slug":"day-20-steamed-banana-cake","status":"publish","type":"post","link":"http:\/\/wordpress.trainingelite.com\/?p=717","title":{"rendered":"Day 20 – Steamed banana cake"},"content":{"rendered":"

Steamed banana cake<\/strong><\/p>\n

\"Steamed<\/a>
Click on image for a full size version<\/figcaption><\/figure>\n\n\n\n\n\n\n\n\n\n
800 g<\/td>\nSoft banana meat<\/td>\n<\/tr>\n
100g<\/td>\nRice flour<\/td>\n<\/tr>\n
200g<\/td>\nTapioca<\/td>\n<\/tr>\n
350g<\/td>\nWhite sugar<\/td>\n<\/tr>\n
\u00bd Tsp<\/td>\nSalt<\/td>\n<\/tr>\n
540g<\/td>\nCoconut cream<\/td>\n<\/tr>\n
200g<\/td>\nFresh coconut meat, shredded (divided into \u00bd for dressing and cake)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
    \n
  1. Put the cake container in a steamer and start it steaming<\/li>\n
  2. In a bowl add the banana, rice flour, tapioca, sugar, salt, and coconut cream.<\/li>\n
  3. With your hands (gloved preferably) massage the mixture together. Allow some of the pumpkin texture to remain<\/li>\n
  4. Add and \u00bd cup coconut meat and mix with a spoon<\/li>\n
  5. Mix a little salt with the remaining meat so make it slightly salty (take the sweetness out of the coconut)<\/li>\n
  6. When well combined put some of the mix in the container in the steamer. We used little side dishes, the cake took 10 minutes to cook<\/li>\n
  7. In our case: after 3 minutes place some of the salted coconut meat to each of the cakes and recover and cook a further 7 minutes. At the end of cooking pierce with a cake tester and ensure no cake has stuck to the tester<\/li>\n
  8. Remove from the steamer and allow to cool a little. Remove from containers and serve<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Steamed banana cake 800 g Soft banana meat 100g Rice flour 200g Tapioca 350g White sugar \u00bd Tsp Salt 540g Coconut cream 200g Fresh coconut meat, shredded (divided into \u00bd for dressing and cake) Put the cake container in a steamer and start it steaming In a bowl add the banana, rice flour, tapioca, sugar, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-717","post","type-post","status-publish","format-standard","hentry","category-thailand"],"_links":{"self":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts\/717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=717"}],"version-history":[{"count":3,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts\/717\/revisions"}],"predecessor-version":[{"id":883,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts\/717\/revisions\/883"}],"wp:attachment":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=717"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}