{"id":568,"date":"2014-05-21T15:24:08","date_gmt":"2014-05-21T15:24:08","guid":{"rendered":"http:\/\/wordpress.trainingelite.com\/?p=568"},"modified":"2014-05-21T15:24:08","modified_gmt":"2014-05-21T15:24:08","slug":"day-18-stir-fried-rice-noodles-with-chicken","status":"publish","type":"post","link":"http:\/\/wordpress.trainingelite.com\/?p=568","title":{"rendered":"Day 18 – Stir fried rice noodles with chicken"},"content":{"rendered":"

Stir fried rice noodles with chicken
\n(3 Portions)<\/p>\n

\"Job_5504\"<\/a><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
210g<\/td>\nChicken cubes<\/td>\n<\/tr>\n
360g<\/td>\nLarge rice noodles<\/td>\n<\/tr>\n
1<\/td>\nClove garlic<\/td>\n<\/tr>\n
\u00bd Tab<\/td>\nPickled cabbage<\/td>\n<\/tr>\n
1<\/td>\nSpring onion<\/td>\n<\/tr>\n
\u00bd Tab<\/td>\nSoy sauce<\/td>\n<\/tr>\n
\u00bd Tab<\/td>\nWhite sugar<\/td>\n<\/tr>\n
\u00bd Tsp<\/td>\nGround white pepper<\/td>\n<\/tr>\n
1<\/td>\nEgg<\/td>\n<\/tr>\n
2 Tab<\/td>\nVegetable oil<\/td>\n<\/tr>\n
Marinade<\/strong><\/td>\n<\/td>\n<\/tr>\n
1 Tab<\/td>\nSoy sauce<\/td>\n<\/tr>\n
\u00bd Tab<\/td>\nWhite sugar<\/td>\n<\/tr>\n
\u00bd Tab<\/td>\nOyster sauce<\/td>\n<\/tr>\n
\u00bd Tab<\/td>\nSesame oil<\/td>\n<\/tr>\n
1 Tsp<\/td>\nWhite powder<\/td>\n<\/tr>\n
\u00bd Tab<\/td>\nCorn flour<\/td>\n<\/tr>\n
2 Tab<\/td>\nVegetable oil<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
    \n
  1. In a bowl combine all the marinade ingredients and stir. Add chicken and (if you have time) leave covered in the fridge overnight. Ours\u2019 was left for about 1 hour and it still kicked arse!<\/li>\n
  2. In a pot add chicken and cook until\u2026.. cooked<\/li>\n
  3. On a high heat in this order add vegetable oil, noodles (spread out) and garlic (on top of noodles). DON\u2019T STIR. We are making a noodle omelette, allow it to brown but not stick. Move the oil under the noodles if it starts to stick. Add more oil if required<\/li>\n
  4. When the noodles are brown flip them and put the egg on top. Allow the egg to cook a little and then stir and chop up the egg and noodles<\/li>\n
  5. Once the egg has started to complete cooking add the pickled cabbage, soy, sugar and pepper. Keep stirring quickly and once combined serve<\/li>\n
  6. Serve on a coarsely chopped curly lettuce<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Stir fried rice noodles with chicken (3 Portions) 210g Chicken cubes 360g Large rice noodles 1 Clove garlic \u00bd Tab Pickled cabbage 1 Spring onion \u00bd Tab Soy sauce \u00bd Tab White sugar \u00bd Tsp Ground white pepper 1 Egg 2 Tab Vegetable oil Marinade 1 Tab Soy sauce \u00bd Tab White sugar \u00bd Tab […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-568","post","type-post","status-publish","format-standard","hentry","category-thailand"],"_links":{"self":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts\/568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=568"}],"version-history":[{"count":1,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts\/568\/revisions"}],"predecessor-version":[{"id":570,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts\/568\/revisions\/570"}],"wp:attachment":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=568"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}