{"id":1214,"date":"2014-06-17T16:33:10","date_gmt":"2014-06-17T16:33:10","guid":{"rendered":"http:\/\/wordpress.trainingelite.com\/?p=1214"},"modified":"2014-06-18T08:08:10","modified_gmt":"2014-06-18T08:08:10","slug":"day-44-stir-fry-seafood-with-fresh-curry","status":"publish","type":"post","link":"http:\/\/wordpress.trainingelite.com\/?p=1214","title":{"rendered":"Day 44 – Stir fry seafood with fresh curry"},"content":{"rendered":"

Stir fry seafood with fresh curry<\/strong><\/p>\n

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Paste<\/strong><\/td>\n<\/td>\n<\/tr>\n
2<\/td>\nSpur chillies, (bright colours), finely chopped<\/td>\n<\/tr>\n
3<\/td>\nBird’s eye chillies, finely chopped<\/td>\n<\/tr>\n
4<\/td>\nGarlic, cloves, finely chopped<\/td>\n<\/tr>\n
1 Tsp<\/td>\nWhite pepper corns<\/td>\n<\/tr>\n
Preparation<\/strong><\/td>\n<\/td>\n<\/tr>\n
2<\/td>\nHalf coloured spur chillies, cut 4mm slices<\/td>\n<\/tr>\n
2 Tab<\/td>\nPaste (above)<\/td>\n<\/tr>\n
2<\/td>\nLong bean, cut 2cm lengths<\/td>\n<\/tr>\n
6<\/td>\nKaffir lime leaves<\/td>\n<\/tr>\n
1 Cup<\/td>\nSweet basil<\/td>\n<\/tr>\n
2<\/td>\nFresh pepper branches, cut into 1cm lengths<\/td>\n<\/tr>\n
3<\/strong><\/td>\nFinger gingers, thinly sliced<\/td>\n<\/tr>\n
100g<\/td>\nChicken breast, thinly sliced<\/td>\n<\/tr>\n
6<\/td>\nPrawns, shelled and depooed<\/td>\n<\/tr>\n
1\/4<\/td>\nRed onion, thinly sliced<\/td>\n<\/tr>\n
1 Tab<\/td>\nFish sauce<\/td>\n<\/tr>\n
1\/2 Tab<\/td>\nSugar<\/td>\n<\/tr>\n
1\/2 Tab<\/td>\nOyster sauce<\/td>\n<\/tr>\n
1\/2 Cup<\/td>\nChicken stock<\/td>\n<\/tr>\n
3 Tab<\/td>\nVegetable oil<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
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  1. Make the paste by putting white pepper corns in a mortar and pounding to dust<\/li>\n
  2. Add garlic, and chillies and pound to a paste. Put to one side<\/li>\n
  3. Heat the oil in a wok on a high heat.\u00a0 Add the paste and cook until fragrant.\u00a0 Reduce heat to low<\/li>\n
  4. Add chicken, prawns, and red onion.\u00a0 If the mix starts to stick add 2 table spoons of stock (more if required).\u00a0 Cook until the prawns and chicken are cooked<\/li>\n
  5. Change to a high heat and add beans, kaffir limes leaves, chillies, fresh pepper, and stock (if required).\u00a0 Cook until the beans are cooked<\/li>\n
  6. Add sweet basil, turn off and serve<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Stir fry seafood with fresh curry Paste 2 Spur chillies, (bright colours), finely chopped 3 Bird’s eye chillies, finely chopped 4 Garlic, cloves, finely chopped 1 Tsp White pepper corns Preparation 2 Half coloured spur chillies, cut 4mm slices 2 Tab Paste (above) 2 Long bean, cut 2cm lengths 6 Kaffir lime leaves 1 Cup […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1214","post","type-post","status-publish","format-standard","hentry","category-thailand"],"_links":{"self":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts\/1214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1214"}],"version-history":[{"count":3,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts\/1214\/revisions"}],"predecessor-version":[{"id":1235,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=\/wp\/v2\/posts\/1214\/revisions\/1235"}],"wp:attachment":[{"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1214"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wordpress.trainingelite.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}